If you are 50 years or better, this class is for you! From the top of your head to the soles of you feet, you will feel how this class will improve your daily life. Enjoy 60 minutes of fun, work, and relaxation. The atmosphere of support and encouragement add greatly to the pleasure of getting stronger. Aerobic, strength, stretch, breath work, and caring are all key components of this program. Sign up today and make this great class part of your life. Bring a mat or towel and water to class.
Instructor: Victoria Goldblatt
Location: Conzelmann Community Center at Howe Park
Fee: $40 per month ($37 resident discount)
Monday’s & Wednesdays from 11:00 am – 12:00 pm
Classes by Victoria, Exercise and Health Consultant for over 25 years!
Questions? Contact Jaden at 916-927-3802 x 125 or (redacted)