Adult Classes

Recreation programs are places where people can learn, destress, and organically connect. One of the primary reasons people participate in recreational activities is to socialize with others, which can result in amazing benefits for overall health and well-being. People discover what gives them passion, joy, and meaning. Through recreation, people have new experiences, engage more fully, and develop a healthy lifestyle.

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Classes: Gentle Yoga

Unite body, breath and mind through yoga. Learn to let go of tension, become flexible, feel healthier and more relaxed day to day. The classes are accessible to all, modifying and adjusting poses for your body type and ability. Please bring a yoga mat and an open mind. Please Register the week before the start of each monthly session to avoid class cancellation.

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Adult and Senior Fitness

Here are some resources to help your goal of remaining physically active every day while indoors!

Online Registration

View our activityreg.com page to register for any of the district's events.

An advertisement for "SENIAGER PROGRAMS" with contact information, on an easel with paint splashes.

Senior Classes/Programs

Social interaction helps train your brain. Creating social connections can improve memory retention and protect the brain from degenerative diseases.

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