Gentle Yoga

Unite body, breath and mind through yoga.  Learn to let go of tension, become flexible, feel healthier and more relaxed day to day.  The classes are accessible to all, modifying and adjusting poses for your body type and ability.  Please bring a yoga mat and an open mind.  Please Register the week before the start of each monthly session to avoid class cancellation.

Looking for a peaceful and relaxing way to connect with others? Join us for our Gentle Yoga Class! This is a welcoming, low-impact yoga session designed for all experience levels. Whether you’re a seasoned yogi or a complete beginner, this gentle practice will help you find calm, improve flexibility, and release tension.

What to Expect:

• A relaxed, beginner-friendly yoga session with gentle stretches and mindful breathing.
• A focus on relaxation, balance, and overall well-being.

This class is a perfect way to unwind, nurture your body, and meet others in a calm and supportive environment. Whether you're looking to improve your physical health or simply need a peaceful escape, this event offers something for everyone.

What to Bring:

• Comfortable clothing for movement.
• A yoga mat.
• An open heart and mind for a relaxing experience.

RSVP: This class has a $10.00 drop-in fee. Pre-Registration is required. 

We look forward to sharing a tranquil, refreshing experience with you and making new friends along the way!

Sundays 12:30 – 1:30 PM
$24/Mo. Residents $26/Mo. Non-Residents $10 Drop-In fee
Class held at Cottage Center, 3097 Cottage Way
Instructor: Ann Wehrmen

*Please register a week Before the start of each Month to avoid class Cancellation